Food with function

Consumers’ concern for nutrition is nothing new. Nutrition and overall wellness shape many trends, but now consumers are asking even more of what goes on their plates. Enter fermented foods and beverages. They’re not new by any means—cultures around the world have been fermenting foods like kimchi in Korea and chutneys in India for generations.…

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Liquid gold

When it comes to a well-rounded diet, no one does it like the Mediterraneans. Designed around meals consisting of vegetables, seafood, lean protein, whole grains, beans, fruits and nuts, the Mediterranean diet is more than simply tasty. Research has shown in recent years that it can improve life expectancy and overall health. Since the creation…

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