Cauliflower Power

As vegetables go, cauliflower was once an ugly duckling that rarely made the menu except at Grandma’s house, but in the past few years it has seen a transformation of which even kale might be envious. Cauliflower has now become the hero of paleo dieters, carb avoiders, vegans and veggie proponents, not only as a…

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Whether you care if cows have an idyllic setting to live out their lives grazing on the pasture or not, the evidence is now pretty clear: grass-fed cows produce healthier food. What does that mean? Cows that have spent their lives grazing on grass and forage, and that have not been confined to a feedlot…

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