Conquering Keto

The popularity of the ketogenic diet, keto for short, has reached fever pitch, especially with dieters lured with promises of weight loss and potential health benefits. It is a specialized high fat, low carbohydrate diet that requires careful attention to protein intake, calories and fluids. The goal is to put the body into ketosis, a…

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KeHE’s Serving Event Made Thousands of Lives Better

   At Expo West, KeHE gathered over 100 employee volunteers to coordinate and execute the largest meal packing event in the show’s history. In LA county there are 1.9 million people that live below the poverty line- 40% of those being are children. KeHE joined forces with New Hope Network, Children’s Hunger Fund, and…

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Fish Tales

Americans love seafood – so much so that we consume 7 tons of it each year. Despite our large appetite, many consumers are confused about what fish to eat for their health and even more perplexed about sustainable seafood choices that have less impact on ocean ecosystems. Let’s face it, few people know the difference…

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